Strengthen your core and sculpt your side abs with the Heel Touches exercise – a quick and effective movement that targets your obliques and helps tighten your waistline.<br /><br />This video includes:<br />✔️ Step-by-step instructions<br />✔️ Proper form and breathing tips<br />✔️ Beginner-friendly guidance<br />✔️ No equipment needed<br /><br />Perfect for home workouts, warm-ups, or adding to your ab routine. Do 2–3 sets of 20 reps to feel the burn! 🔥<br /><br />💡 Great for beginners and experienced fitness lovers alike!<br /><br />📌 Don’t forget to follow us for more daily exercise tips, home workout routines, and bodyweight fitness videos.<br /><br />#HeelTouches #ObliqueExercise #CoreWorkout #HomeFitness #DailyWorkout #AbExercise #BodyweightTraining